OTHER ACTIVITIES

FITNESS CENTER

Le Blanc Spa Resort's state-of-the-art gym is open from 6 am to 11 pm. Life Fitness exercise equipment, including a variety of cardiovascular machines such as elliptical machines, treadmills, and bicycles, are available for our guests to work their upper and lower bodies. Other equipment such as small dumbbells, weighted bars, jump ropes, mats, balls, and foam rollers are also available. Exercise towels, bottles of water, fresh fruit, and our expert instructors are also at our guests' disposal.

OTHER ACTIVITIES

PILATES REFORMER

PILATES REFORMER

Five Reformer beds are available for our Pilates Reformer class. During this class, we work mainly on the core, the central part of the body, using the Reformer machine. Through a variety of repeated movements, the class works on toning muscles while connecting the exercises with rhythmic breathing in an environment of relaxing music.

OTHER ACTIVITIES

SPINNING

SPINNING

Six bicycles are available to our guests. Start your day every day at 7:30 am with this vigorous yet energizing class. Our instructor will take you through hills, mountains, and flat terrain and will ensure to intensify your training.

OTHER ACTIVITIES

TRX

TRX

Suspension training through the use of straps. Challenging exercises will activate your muscles, through the use of your own body weight.

OTHER ACTIVITIES

PILATES MAT - BALL

PILATES MAT - BALL

During this class, our guests work their core, using their body weight while focusing on slow movements on a mat. The class will challenge your balance while activating all the muscles in your body. A large exercise ball is also used for support and stretching.

OTHER ACTIVITIES

Yoga Kundalini

Yoga Kundalini

This class takes place in a "palapa" in the middle of a beautiful lagoon. The objective of the class is to reach a meditative state through the use of yoga exercises, postures, breathing, and mantras, as well as the healing vibration of a gong. The class is quiet and relaxing, while still being physical and challenging. At the end of the experience, guests cool off with water, fresh fruit, and healthy cookies.

OTHER ACTIVITIES

YOGA SUN SALUTATIONS

YOGA SUN SALUTATIONS

Begin the day by saluting the sun at 7:30 am in front of a stunning ocean view with a short yoga routine. The fluid movements and postures prepare your body with an optimal warm-up prior to other exercise routines.

OTHER ACTIVITIES

POWER YOGA

POWER YOGA

This intense Hatha style class uses different postures to energize and purify the body through yoga. The session ends with a relaxing cool-down, accompanied by soft music and meditation.

OTHER ACTIVITIES

LATIN DANCE

LATIN DANCE

A fun class designed to allow our guests to get in shape while dancing to salsa, cumbia, and merengue rhythms. It is challenging and guests will learn new dance steps while getting a real workout.

OTHER ACTIVITIES

BODY PUMP

BODY PUMP

This class works different muscle groups by using a weighted bar. Guests will be able to test their physical stretch through the use of multiple repetitions in this challenging class.

OTHER ACTIVITIES

STRETCHING

STRETCHING

During this relaxing class, we will help relieve our guests of stress, while increasing their flexibility.

OTHER ACTIVITIES

PADDLE YOGA

PADDLE YOGA

This yoga class takes place in the middle of the Sol pool while guests stand on top of a stand up paddleboard. Practice yoga while balancing on the board is the perfect way to work on physical and mental balance as well as posture.